some good words & yummies....

i'm still buried in a sea of summer fun & whatever
but i thought i would share a couple of
good quotes i came upon recently
&
what is a good quote without
an assortment of delicious savory pastries?
so dig in & read on...

"If we're not loving the process then what are we doing? It's not going to get better at the end of this list, because there is always another list. There is always going to be more, so the trick is to love the tasks as much as possible." Which is another way of saying, let's love each moment as much as possible. I can see how simply doing what's in front of you, with as much mindfulness and joy as you can is a piece of the puzzle. Maybe we should trash our to-do lists and create some to-be lists instead.

from andrea of superhero journal

"Attention is the most concrete expression of love. What you pay attention to thrives. What you do not pay attention to withers and dies."

mama zen
(found through the superhero blog
coincidentally enough :)

& those delicious looking goodies up there are from
sweet life, of course!
(the best little bakery in eugene, oregon
& we have lots of good ones, believe me!)

:)